He believed specific songs - melodies that roused the energies - had the ability to counteract the drowsiness waking may bring.Īnd he appears to have had a point. ![]() So it's important to ensure we're on top of our alarm game.īut what type of alarm provides peak alertness upon waking? Pythagoras posited this same question in around 500 BCE. With the return to office work - and no longer being able to roll out of bed and straight into a Zoom meeting - many of us will be waking up earlier to beat the morning rush.
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